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123isperfect asked: after doing the russian gymnast diet, did you gain some weight back?

Sorry for not answering earlier

about two pounds I think, yeah.

inevitable water weight, lol.
Just fast for a few days after that and eat really small amounts of calories.

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I didn’t think it was necessary to post about my daily intake on the Russian Gymnast.

But it’s been like eight days since I last posted, so I’d figure I  would update.

I’ve lost a total of seven pounds so far.

I want to run longer, I love running

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RGD, 1

down a pound

bkfast
1/2 piece toast
1 cup black coffee

lunch
1 small red apple

supper
8 baby carrots
2 tbsp mustard

(=160)

exercise
1 mile jog
(-100)

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62) My emotions have been numbed by my eating disorder. I can no longer cry or laugh.

(Source: confessionsofeatingdisorders)

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58) I love the feeling of running my hands over my bones.

(Source: confessionsofeatingdisorders)

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does anyone remember sulli from pro-ana?

first pro-ana site I ever visited. It’s weird how I think of that time fondly.

does anyone know the password? I don’t care if its a fake ED wannabe. I want to see it again.

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Anonymous asked: you tried the russian gymnast diet? if so how long did you do it for? how much weight did you lose? and did you workout while dieting? sorry for all the questions btw, I just really wanna try that diet.. amazing blog btw ♥

yes

5 days

13 pounds

yes, I did around 10-20 minutes of intense cardio twice a day

it’s fine, i’m on the diet again right now.

and thank you.

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reblog if you’re a weight loss blog, currently online and post everyday

skinandbon3s:

i want to follow you.

(via skinnylittlebitch16)

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